I’ve decided I needed more flow in my life, and what better way to do that than with food. So I thought I’d share with you my cooking flow.

Make a plan
Make a shopping list.
Don’t check the pantry to see that I already have half the stuff on the list.
Go to the super market.
Buy ingredients.

Make stuff.

Breakfast covered.
Lunch is covered. Everyone at work is wowing at my meal.

Coffee for breakfast, and lunch is covered.

Unable to eat my lunch cause it taste (and looks) revolting. Buy my lunch – usually deep fried shit.

Continue to buy shit and way over priced food.

Add alcohol.

2 weeks later & 3 kilos heavier ….

Make a plan….


Do you have a cooking flow?

**The receipt is taken from Sarah Wilson – I Quit Sugar for Life



2 thoughts on “A cooking flow that struggles


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